smclarkson12 0 comments Workout September 11, 2024 11 Sep 2024 Best Smartwatch Heart Rate Monitors for Workout Trainer AI You might be familiar with the famous Peter Drucker quote: “You can’t improve what you don’t measure.” This principle is especially rel... Continue reading
smclarkson12 0 comments Nutrition September 10, 2024 10 Sep 2024 Menopause Weight Gain: What Actually Works Reviewed by Helen Kollias, PhD and Brian St. Pierre, MS, RD At some point in my mid-40s, the scale started climbing. A pound or two tu... Continue reading
smclarkson12 0 comments Weight Loss September 10, 2024 10 Sep 2024 Ep242: Signs You’re Burned Out & What To Do About It In this episode, Tina shares her personal experience with burnout and some reasons for why many women ignore the symptoms, telling them... Continue reading
smclarkson12 0 comments Workout September 10, 2024 10 Sep 2024 Cressey Sports Performance – Florida Job Posting: Pitching C… With the growth of our Palm Beach Gardens, FL facility, Cressey Sports Performance – Florida is looking to add another pitching coach t... Continue reading
smclarkson12 0 comments Nutrition September 9, 2024 09 Sep 2024 How to Lose Face Fat: 3 Natural Strategies If spot reduction were possible, many people would immediately target the belly — and there are some ways to tighten up there. Second t... Continue reading
smclarkson12 0 comments Weight Loss September 9, 2024 09 Sep 2024 How to Perfect the Mason Jar Salad PLUS three simple recipes… When you are trying to get on top of your health goals, a tasty salad is often a great go-to as part of your healthy eating plan. The t... Continue reading
smclarkson12 0 comments Workout September 9, 2024 09 Sep 2024 The PECS Method For Reaching Your Diet And Workout Goals QUESTION: What is PECS? You mention it all the time and you’ve probably explained it before but I guess I missed it.ANSWER: PECS is a s... Continue reading
smclarkson12 0 comments Nutrition September 8, 2024 08 Sep 2024 White Chocolate Macadamia Cookie Crusted Chocolate Pie Recip… CHEAT ON DESSERT WITH QUESTIFIED CHOCOLATE MACADAMIA PIE. What do you get when you cross a Quest White Chocolate Macadamia Cookie with ... Continue reading
smclarkson12 0 comments Weight Loss September 8, 2024 08 Sep 2024 Radicchio Salad with Apple, Blue Cheese and Avocado A gorgeous radicchio salad recipe made with avocado, apple, crumbled blue cheese, and toaste... Continue reading
smclarkson12 0 comments Workout September 8, 2024 08 Sep 2024 Best NMN Supplement of 2024, According to a Nutrition Coach We receive free products and receive commissions through our links. See disclosures page.What exactly is the big deal with NMN? It all ... Continue reading