smclarkson12 0 comments Nutrition September 9, 2024 09 Sep 2024 How to Lose Face Fat: 3 Natural Strategies If spot reduction were possible, many people would immediately target the belly — and there are some ways to tighten up there. Second t... Continue reading
smclarkson12 0 comments Weight Loss September 9, 2024 09 Sep 2024 How to Perfect the Mason Jar Salad PLUS three simple recipes… When you are trying to get on top of your health goals, a tasty salad is often a great go-to as part of your healthy eating plan. The t... Continue reading
smclarkson12 0 comments Workout September 9, 2024 09 Sep 2024 The PECS Method For Reaching Your Diet And Workout Goals QUESTION: What is PECS? You mention it all the time and you’ve probably explained it before but I guess I missed it.ANSWER: PECS is a s... Continue reading
smclarkson12 0 comments Nutrition September 8, 2024 08 Sep 2024 White Chocolate Macadamia Cookie Crusted Chocolate Pie Recip… CHEAT ON DESSERT WITH QUESTIFIED CHOCOLATE MACADAMIA PIE. What do you get when you cross a Quest White Chocolate Macadamia Cookie with ... Continue reading
smclarkson12 0 comments Weight Loss September 8, 2024 08 Sep 2024 Radicchio Salad with Apple, Blue Cheese and Avocado A gorgeous radicchio salad recipe made with avocado, apple, crumbled blue cheese, and toaste... Continue reading
smclarkson12 0 comments Workout September 8, 2024 08 Sep 2024 Best NMN Supplement of 2024, According to a Nutrition Coach We receive free products and receive commissions through our links. See disclosures page.What exactly is the big deal with NMN? It all ... Continue reading
smclarkson12 0 comments Nutrition September 7, 2024 07 Sep 2024 Vegan 7 Layer Dip – Sharon Palmer, The Plant Powered Dietiti… This fabulous Vegan 7 Layer Dip is packed with healthful, wholesome ingredients–black beans, avocados, homemade cashew cream, salsa and... Continue reading
smclarkson12 0 comments Weight Loss September 7, 2024 07 Sep 2024 Whole Grain Banana Muffins: One Bowl! September 4, 2024 16 CommentsWhole grain banana muffins need to be a staple in your house. I cannot believe that I haven’t posted th... Continue reading
smclarkson12 0 comments Workout September 7, 2024 07 Sep 2024 The SIMPLEST Way To GAIN MUSCLE (ft Dr. Brad Schoenfeld) The post The SIMPLEST Way To GAIN MUSCLE (ft Dr. Brad Schoenfeld) appeared first on Stronger by Science. Source link Continue reading
smclarkson12 0 comments Nutrition September 6, 2024 06 Sep 2024 5 Nutrition ‘Facts’ that are Actually Nutrition Myths Today’s blog is a follow-up to Nutrition Facts that are Wrong Part One from earlier this year. Nutritional science is a dynamic fiel... Continue reading