smclarkson12 Nutrition August 9, 2024 09 Aug 2024 Virginia Theater Festival + KERF Vacay • Kath Eats Here are the Virginia Theater Festival shows I went to, life lately, and an update on the KERF vacay next week! Summer Soccer Con... Continue reading
smclarkson12 Nutrition August 8, 2024 08 Aug 2024 How to Navigate Decision Fatigue When Working Toward Your Fi… Reviewed by Brian St. Pierre, MS, RD We all make thousands of decisions every day, large and small. What to have for breakfast. Whethe... Continue reading
smclarkson12 Nutrition August 7, 2024 07 Aug 2024 Walking Lunges: Instructions, Tips, and Benefits Walking lunges inspire dread among gym goers for one simple reason: They’re hard. But fitness pros love them because they get results. ... Continue reading
smclarkson12 Nutrition August 6, 2024 06 Aug 2024 Mint Avocado Popsicle Recipe | Quest Blog Cheat on ordinary popsicles with Questified Mint Avocado Popsicles. You know the dream where it’s a summer afternoon, and you’re chilli... Continue reading
smclarkson12 Nutrition August 5, 2024 05 Aug 2024 Sonoma Kale Salad with Red Grapes and Mushroom-Red Wine Vina… The savory, mellow flavors of sautéed mushrooms tame this Sonoma Kale Salad with Red Grapes and Mushroom-Red Wine Vinaigrette, all with... Continue reading
smclarkson12 Nutrition August 4, 2024 04 Aug 2024 Is there a link between food and mood? Can food affect our mood and overall mental health? The link between nutrition and physical health is well known, but ‘nutritional psyc... Continue reading
smclarkson12 Nutrition August 3, 2024 03 Aug 2024 Top 8 Fava beans (Broad bean) Nutrition facts and Health ben… Selection and storage As in green peas, fava too are winter season crops. They can be easily grown in the home garden. Kernels of tende... Continue reading
smclarkson12 Nutrition August 2, 2024 02 Aug 2024 Healthy Homemade Granola (Easy Flexible Recipe) Real Mom NutritionA no-judgment zone about feeding a family.You are here: Home / Recipes / H... Continue reading
smclarkson12 Nutrition August 1, 2024 01 Aug 2024 Family Trip To Baltimore • Kath Eats We spent last weekend in Maryland on a family trip to Baltimore! Here’s the recap of our visit from the aquarium to Camden Yards. ... Continue reading
smclarkson12 Nutrition July 31, 2024 31 Jul 2024 Everything You Need to Know If you live in a larger body, sometimes it feels like you can’t win. If you don’t lose weight, people will criticize you for being “laz... Continue reading