smclarkson12 Weight Loss July 10, 2024 10 Jul 2024 Hydrating Foods for Warm Weather It’s hot! Which means it’s easier than ever to get dehydrated. That can have consequences for your health and for your enjoyment of sum... Continue reading
smclarkson12 Weight Loss July 9, 2024 09 Jul 2024 Deja lost 144 pounds | Black Weight Loss Success Transformation of the Day: Today, we celebrate Deja’s journey. She lost 140 pounds. Her turning point occurred after two doctor’s visit... Continue reading
smclarkson12 Weight Loss July 8, 2024 08 Jul 2024 Fun weight loss reward ideas to keep yourself motivated When you’re trying to lose weight, it’s easy to feel down and despondent and like there’s nothing to look forward to at times, especial... Continue reading
smclarkson12 Weight Loss July 7, 2024 07 Jul 2024 Ep233: Losing Weight and Tackling Pain Using Fascia with Ann… In this episode, Tina chats with Anna Rahe about her health struggles and how her symptoms eventually led her to discovering the “feel ... Continue reading
smclarkson12 Weight Loss July 6, 2024 06 Jul 2024 Here’s one phrase partners should never say to an exhausted … There are a HEAP of things you should never say to a busy, exhausted mama. But there is ONE phrase in particular that hubbies often say... Continue reading
smclarkson12 Weight Loss July 6, 2024 06 Jul 2024 Gift Ideas for Anyone 2021 By now we’ve all heard about the supply chain shortages and shipping delays ahead. So this year, I’m hoping to bypass (some of) them an... Continue reading