Price: $16.99
(as of Aug 31, 2024 16:47:11 UTC – Details)
Burn off weight just to gain it back again? This has been the repeated story time after time for so many of us.
Build a more sustainable ketogenic lifestyle that will have lasting effects beyond weight loss that directs toward…Improved energy levelsIncreased mental clarityLower blood sugar levelsReduced inflammationMaybe you have tried it before. This time we are focused on sustaining better health over the long haul.
Maybe you think it is too expensive or time consuming. This book aims at a keto diet that does not break the bank and gives practical help to those on tight schedules.
Maybe this is our time to lose weight and keep it off with the help of varied approaches (like cyclical keto and intermittent fasting) and technology (like apps, monitors, and wearables) while building a sustainable and healthy lifestyle that will make us all the better for it.
A More Sustainable Keto!
From the Publisher
Demystifying the Ketogenic Diet
Experience what many have found to be true, eating healthy fats to burn fat, and yet there are many more benefits beyond weight loss.
Touching on key areas in our lives.
For Busy People
Budget Minded
With Nutrition Facts
Diet Life Balance
The Keto Diet is Not Just About Weight Loss
Multiple advantages come into play in this diet.
For the long haul of life, a healthy diet is a powerful tool to keep you steadily powering along. Many have tried the keto diet, myself included, to later lose the benefits that were experienced. This book focuses on a more sustainable path for those considering the ketogenic lifestyle. It may well be your time, why not start now? What do you have to lose?
ASIN : B0D93JF35G
Publication date : July 8, 2024
Language : English
File size : 11687 KB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Not Enabled
Sticky notes : On Kindle Scribe
Print length : 126 pages
Page numbers source ISBN : B0D9BJBYVS
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