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Getting Back on Track After Gaining Weight (How to Lose…

Getting Back on Track After Gaining Weight (How to Lose…

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Gaining back weight after a significant weight loss can be devastating and depressing.

It’s easy to feel like a failure and scary to think about attempting to lose weight again.

Like the other books in this series, the author is going to get real with you about her own struggle to lose weight and this does include a period of weight gain. She then takes you through a process that will help you to move on from your mistakes and get motivated to be back on track for changing your life.

This book, like the previous volumes, is a quick read told from a very real perspective.

If you’re looking for some help and motivation for moving forward after you’ve put some weight back on, then “Getting Back on Track After Gaining Weight” is for you!

ASIN ‏ : ‎ B0082RWV1E
Publisher ‏ : ‎ PKS Publishing (December 1, 2013)
Publication date ‏ : ‎ December 1, 2013
Language ‏ : ‎ English
File size ‏ : ‎ 2344 KB
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 54 pages

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