Price: $3.99
(as of Aug 27, 2024 16:36:27 UTC – Details)
Fill your body and your aspirations for health with wholesome, delectable, and macronutrient-rich meals. You can get all the protein, carbohydrates, and healthy fats your body needs for a healthier you by following a macro-based diet. The Macro Cookbook for Beginners will teach you the fundamentals of the diet, including how to calculate macros for the first time and prepare easy-to-make, delicious, and healthful meals that will keep you full and support long-term health. What distinguishes The Macro Cookbook for Beginners from other cookbooks on macros: Discover the three macronutrients—protein, carbs, and fat—and learn how to eat a variety of foods while adhering to your daily macro goals. One hundred happy recipes—Comforting recipes like PB & Banana French Toast, nourishing Black Bean and Mushroom Quesadillas, and zesty Chicken Cashew Bowl will keep your taste buds pleased and your health at its best. A weekly menu planning guide:A 4-week meal plan outlining breakfast, lunch, supper, snacks, drinks, mid-recipes, etc. will help you get started on a macro diet.Whether your goal is to gain muscle mass, shed pounds, or get thin, the plan can be modified to fit your unique nutritional requirements. The Macro Cookbook for Beginners offers simple, macronutrient-based meals to get you started on the path to greater health right now.
ASIN : B0CTTR7N5F
Publication date : February 1, 2024
Language : English
File size : 33156 KB
Simultaneous device usage : Unlimited
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Sticky notes : On Kindle Scribe
Print length : 201 pages
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