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(as of Jul 24, 2024 20:26:51 UTC – Details)
In a world full of toxins and adulterants, it’s critical that we take extra care of our bodies.
We must work up a sweat to ensure that we don’t become slaves to intuitively seasoned and junk-laden foods and that we stay fit and healthy for the rest of our lives.
Understanding what foods must be taken, keeping ailment at bay, and building a spare and healthy physique are the fashionable ways to achieve so.
To function properly, your body requires specific vitamins and minerals. Many of these vitamins aren’t created naturally by your body, or aren’t produced in sufficient quantities to keep you healthy. The majority of individuals are unaware of the many vitamins and minerals available and how they affect their overall health. Every day, your body must admit the vitamins, minerals, and antioxidants it requires to survive by eating a nutritious diet, which is becoming increasingly reused and fast food. While many vitamins can be found in food, supplements may be required at times to ensure your general health and vigor.
This ebook includes in-depth information on a variety of the most popular vitamins and supplements on the market today, allowing you to make informed decisions about the foods you consume and the supplements you take.
ASIN : B09Q24DMJQ
Publication date : January 8, 2022
Language : English
File size : 542 KB
Simultaneous device usage : Unlimited
Text-to-Speech : Enabled
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Sticky notes : On Kindle Scribe
Print length : 101 pages
Page numbers source ISBN : B09T8S4B8N
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