smclarkson12 0 comments Workout September 18, 2024 18 Sep 2024 What Is My Body Fat Percentage? Here’s How To Find Out If you’re reading this, it’s because you want to know what your body fat percentage is.And that means you’re probably searching to find... Continue reading
smclarkson12 0 comments Workout September 12, 2024 12 Sep 2024 Team Body Project Reviews: What Our Members Say About Us We recently had the immense pleasure of seeing a post pop up in our community by user Granny Longlegs who said: ‘In this season of bles... Continue reading
smclarkson12 0 comments Workout September 3, 2024 03 Sep 2024 Member Spotlight: Kristen Lowrey | Team Body Project You’ve seen her kicking butt in our videos and many of you have been inspired by her transformation, but what you may not know about Kr... Continue reading
smclarkson12 Workout August 6, 2024 06 Aug 2024 Coach Spotlight: Team Body Project’s Hollie Darke Since joining the Team Body Project ranks in 2023, Hollie Darke has been a ray of sunshine on your screens. Her let’s get ’em attitude ... Continue reading
smclarkson12 Nutrition July 7, 2024 07 Jul 2024 Your Key to Body Image Freedom I was 13 when I went on my first diet. I had been struggling with my weight for about six years, and my obsession with how I looked was... Continue reading