smclarkson12 Nutrition August 4, 2024 04 Aug 2024 Is there a link between food and mood? Can food affect our mood and overall mental health? The link between nutrition and physical health is well known, but ‘nutritional psyc... Continue reading
smclarkson12 Weight Loss July 22, 2024 22 Jul 2024 Sevilla Food Recommendations – The Fitnessista Sharing some of the food highlights from our trip to Spain. If you have any recs to share, please shout them out in the comments! My la... Continue reading
smclarkson12 Nutrition July 20, 2024 20 Jul 2024 What is Food Justice? – Sharon Palmer, The Plant Powered Die… Wondering what is food justice? Learn about the definition of food justice and join the movement in this guide. The idea of food justic... Continue reading
smclarkson12 Nutrition July 11, 2024 11 Jul 2024 PFAS and Microplastics in Food: Should You Worry? As a dietitian, I’m not just navigating the intricacies of nutrition; I also have to be up to date with food safety laws and any widesp... Continue reading