smclarkson12 0 comments Nutrition September 18, 2024 18 Sep 2024 How to overcome barriers to better health “I just bought a new BPA-free tupperware set.” This comment, coming from my friend Anna, caught me off guard. Anna’s a highly competent... Continue reading
smclarkson12 0 comments Workout September 11, 2024 11 Sep 2024 Best Smartwatch Heart Rate Monitors for Workout Trainer AI You might be familiar with the famous Peter Drucker quote: “You can’t improve what you don’t measure.” This principle is especially rel... Continue reading
smclarkson12 0 comments Nutrition September 5, 2024 05 Sep 2024 Northern Red Snapper Nutrition facts and Health benefits Buying Red snapper is available year-round in all parts of the US. Most commercial fishing is done with baited hooks and lines on elect... Continue reading
smclarkson12 0 comments Workout September 2, 2024 02 Sep 2024 Skimble’s Free Workout of the Week: Fast Feet Challenge (by … This is a high intensity agility workout designed to improve your fitness and your ability to change direction. Don’t forget to thank S... Continue reading
smclarkson12 0 comments Nutrition August 28, 2024 28 Aug 2024 Top 8 Watermelon Nutrition facts and Health benefits Selection and storage Although watermelons can be grown in all seasons in tropical environments, they are at their best during the summ... Continue reading
smclarkson12 0 comments Workout August 23, 2024 23 Aug 2024 Workout Trainer: Track 70+ Sports Activities Calling all sports enthusiasts and adventure seekers! Keep track of all your athletic pursuits and general sports shenanigans in one fi... Continue reading
smclarkson12 Nutrition August 20, 2024 20 Aug 2024 Netflix Hack Your Health Review When Hack Your Health: The Secrets of the Gut came out, I knew I had to review it. As much as I can’t stand Netflix nutrition documenta... Continue reading
smclarkson12 Nutrition August 19, 2024 19 Aug 2024 Snow peas Nutrition facts and Health benefits Selection and storage Fresh snow peas are at their best in spring; however, you can buy them year-round from the markets. Choose fresh,... Continue reading
smclarkson12 Nutrition August 16, 2024 16 Aug 2024 How to Know You’ve Found a Good Health Coach Reviewed by Brian St. Pierre, MS, RD Once you decide you want to work with a health coach, finding the right one goes beyond checking ... Continue reading
smclarkson12 Workout August 14, 2024 14 Aug 2024 Skimble’s Pro Workout of the Week: Flat Abs This workout is perfect for beginners and accessible to all since you won’t be needing any equipment. The key is to tackle each e... Continue reading